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Instead of healing all your wounded troops at once, heal only a small number so that Alliance Help can instantly complete the healing timer. Once that batch is finished, start another one and repeat until your Infirmary is empty.
Stay on the World Map and tap the healing icon that appears when you have wounded troops. This opens the Infirmary directly.
Select only enough troops to create a short healing timer — start with 3 minutes and gradually increase the batch size until your alliance can no longer complete the timer with Alliance Help.
Start healing and request Alliance Help.
As soon as the batch is complete, tap the healing icon again, heal the next batch, and request help.
Repeat until all wounded troops have been healed.
Save healing speedups.
Recover troops much faster.
Stay battle-ready during PvP events.
Heal without constantly returning to your city.